Full Cleanse Duration - Seasonal
Now that you have decided you want to do the Seasonal Full Cleanse, you need to decide how many days you would like to cleanse for. The longer you cleanse, the more benefits you will see and the better the chance to create and retain long term healthy lifestyle changes. How long would you like to cleanse? Please choose from these options:
- 1 Day: A simple way to get a little taste of the program
- 2 Days: A “mini-reset”. Recommended for first timers that are nervous about being able to complete 3 or more days.
- 3 Days: The minimum length needed for your body to adjust to the cleanse and for you to start noticing internal benefits
- 4 Days: External benefits are noticed, while the internal benefits increase
- 5+ Days: Along with continued internal and external benefits, the body is being conditioned to break unhealthy eating habits, food addictions and cravings.
- 8+ Days: For chronic concerns, inflammation or to lose significant weight